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Plans & PRICING

small group training options

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5-CLASS pass

$125 
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Great for the out-of-towner or fitness DIY'er. ​Select only the sessions that you want when you want.

  • Access to 5 sessions of your choice

  • Expires 1-year from purchase

  • SAVE with a pack of 5 (single drop-in: $30)

BEST DEAL

Basic Membership

$190 / mo
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BE YOUR BEST. FEEL YOUR BEST. MOVE YOUR BEST.

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The OPTIMAL plan for those ready for a consistent training schedule and train multiple times a week. Take advantage of the full suite of training intensities from no intensity recovery-focused to moderate/high conditioning circuits.  Improve your health by training smart and training health-first. Being a "regular" means you will get excited for:

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  • UNLIMITED classes

  • Small group personal training. Motivating group fitness community with a coach by your side

  • Maximize the benefits from your efforts with effective and time-efficient workouts with TACFIT, the "World's Smartest Workout"

  • Learn to maintain a high level of technique and focus under stress and prevent unnecessary strain

  • Recovery-focused techniques for quicker and fuller recovery - feel better and have more energy.

  • Build skills with unique, functional strength tools such as Steel Mace, Clubbell, and more

  • Redefine your fitness to optimize your long-term health and longevity.  Be your best at every age.

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10-class pass

$200 
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Love the classes but don't have a fixed schedule?  

Strike the balance between schedule flexibility and savings.

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  • Access to 10 sessions of your choice

  • SAVE more with a pack of 10

  • Expires 1 year from purchase

single class Drop-in

$30
"Alfred is super nice and supportive, makes you feel comfortable in staying at your comfort level and is attentive to help with your posture. Highly recommend!"
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